Ski Pole Sizing

Height (ft)	Height (cm)	Suggested Pole Length (cm)
4′9"-5′0"	145-152	105
5′1"-5′3"	155-160	110
5′4"-5′6"	163-168	115
5′7"-5′9"	170-175	120
5′10"-6′0"	178-183	125
6′1"-6′3"	185-191	130
6′4"-6′6"	193-198	135
6′7" +	201 +	140 +

The traditional way of measuring if your poles are the correct height is to turn your poles upside down, keep your arms at your sides, and grab the pole just underneath the basket. In this position, your arms should form 90-degree angles.

However, some people choose longer or shorter poles based on personal preferences; if you've been skiing with extra-long poles your whole life and haven't had any issues, don't change it now!