The summit and ski of Tahoma (Mt Rainier) last spring by Paradise Ambassador Kevin Doherty-Regalia! Tahoma is the largest mountain in Washington state, the most glaciated peak in the lower 48 of the United States.
Gregory Louie, Doctor of Physical Therapy (aka @the_ski_pt on Insta) discusses some simple ski exercises and workouts you can do to help prevent knee injuries this season! Greg specializes in building ski-specific strength & conditioning programs and helping injured skiers with their rehab. His unique niche has given opportunities for him to work with the U.S. Ski Team as a volunteer medical provider.